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‘Bachelor’ Alumna Catherine Lowe Has One Wish for Colton Underwood
FedEx & Craig Sjodin/ABC

When it comes to building a lasting relationship from The Bachelor, Catherine Lowe knows a thing or two.

So, when we chatted with the 32-year-old Bachelor alumna about her curated holiday gift list for FedEx, we couldn’t help but wonder if she had any advice for upcoming Bachelor Colton Underwood. As it so happens, she did.

Lowe, who has been married to Sean Lowe for almost five years, tells PureWow exclusively that she has one wish for Underwood. “Hopefully he’ll just be decisive, and he’ll pick a girl and stick with her and they’ll commit to each other,” she said. (Looking at you, Arie.)

The mom of two added some words of encouragement, saying, “He’s going to great. He seems like somebody who has a good head on his shoulders.”

You might want to hold onto that advice, Colton.

RELATED: Meet the 30 (!) Women Vying for Colton Underwood's 'Bachelor' Rose

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