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Bye, carbs. Hello, keto. Ample, a nutritional meal-replacement company is making it *this much* easier to stick to your ketogenic diet. (FYI, the keto diet is a high-fat, moderate-protein, super-low-carb diet where you can still nosh on cheese. Swoon.)

The beverage company is now introducing Ample K, a preportioned, keto-friendly drinkable meal that contains all the nutrients essential to living that keto life.

According to the company, the 400- or 600-calorie drink mix is packed with protein, fat, fiber, greens and probiotics and is “smooth, milky, rich and nutty, with hints of cinnamon and vanilla.” All you have to do is add water or milk. Easy peasy.

You can preorder the drink online now. And just like that, you’ve got this diet in the bag.

RELATED: 5 Cookbooks You Absolutely Need If You’re Keto

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