The newest eating trend? The Pegan diet, a hybrid of the Paleo diet and the vegan diet. Coined by Dr. Mark Hyman, the medical director at the Cleveland Clinic Center for Functional Medicine and a New York Times best-selling author, the diet focuses on plant-based foods, good fats, and low carbs (and unlike most fad diets, it might actually be really healthy). Presenting 20 dinner recipes to get you started.
The Pegan Diet Is Trending (and Here Are 20 Recipes You Can Make for Dinner)
•
Published Aug 21, 2018
Cucumber Watermelon Avocado Salad
Late summer on a plate.
Two-ingredient Cauliflower Paleo Gnocchi
Pasta from scratch? Totally doable.
Thai Mango Avocado Salad With Grilled Sweet Potatoes
Bursting with flavor.
A Saucy Kitchen
Jackfruit Barbecue Pizza
Yep, pizza’s still on the menu.
Get the recipe
Roasted Vegetable And Lentil Salad
Yeah, we’re having seconds.
Cauliflower Walnut Taco Meat
Why wait for Tuesday?
Paleo Ginger Garlic Zoodles
Worth the breath mints.
Home Sweet Jones
Vegetable Ratatouille
This reminds us of the movie (and we’re not mad about it).
Get the recipe
Pico De Gallo Stuffed Avocado
Why didn’t we think of this before?
The Lean Clean-Eating Machine
Broccoli Noodles With Sauteed Scallions And Garlic
So smart.
Get the recipe
Roasted Butternut Squash Cauliflower Salad
This calls for a picnic.
Coconut And Ginger Pumpkin Soup
Bookmark for a rainy day.
Zucchini Pasta Salad
We’re all about the balsamic-basil dressing.
A Saucy Kitchen
Mediterranean Cauliflower Rice
A simple staple anyone can master.
Get the recipe
Lemon Coconut Zoodles
Takeout, schmakeout.
Spring Sauté With New Potatoes, Peas, Leeks And Artichokes
Well worth a trip to the farmers market.
Toasted Corn Quinoa Salad
Dinner in half an hour? Coming right up.
Creamy Cauliflower Vegetable Soup
One word: yum.
Three-herb Tomato Zucchini Salad
Eat the rainbow.
Roasted Vegetable Salad
Weeknight dinner goals.