When it’s freezing cold outside, the last thing we want you to do is run to the grocery store 7 times. This meal plan includes your shopping list for the entire week, so you can grab everything you need in one go (then put on your favorite pair of fluffy slippers).

RELATED: 15 Tasty Small Bites to Make This Winter

lady at farmers market
Twenty20

Shopping List

1 bunch sage leaves
1 bunch rosemary
1 bunch thyme
1 bunch cilantro
1 bunch parsley
1 lemon
1 lime
13 garlic cloves
2 white onions
2½ red onions
1 bunch green onions
1 small head cauliflower
1 spaghetti squash
1 red bell pepper
1 green bell pepper
1 pint cremini mushrooms
1 cup oil-packed sun-dried tomatoes
1½ cups pitted marinated olives
1 small piece fresh ginger
10 large eggs
1 tablespoon unsalted butter
1 cup grated Parmesan cheese   
1 cup grated mozzarella cheese 
1½ cups diced provolone cheese
6 bone-in, skin-on chicken thighs
1½ pounds boneless, skinless chicken breasts
4 slices unsmoked bacon
¾ chicken stock
4 cups white rice
3⅓ cups marinara sauce
4 tablespoons nutritional yeast
1½ pounds pizza dough
3 tablespoons red curry paste
2 tablespoons harissa paste
One 28-ounce can cooked chickpeas
One 28-ounce can crushed tomatoes
One 14-ounce can coconut milk
1½ cups frozen peas

Pantry Ingredients

Kosher salt, freshly ground black pepper, extra-virgin olive oil, vegetable oil, white wine, cornstarch, sriracha, rice vinegar, brown sugar, red-pepper flakes, sesame seeds, chile powder, ground coriander, ground cumin

Helen Cathcart/Tuscany

Monday: One-Pan Creamy Chicken Fricassee with Sage

It tastes like it took all night to make. (Hint: It didn’t.)

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Photo: Liz Andrew/Styling: Erin McDowell

Tuesday: Firecracker Chicken with Rice

Because getting every single pot and pan dirty isn’t exactly our idea of fun.

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Photo: Liz Andrew/Styling: Erin McDowell

Wednesday: Slow-Cooker Creamy Chicken and Wild Rice Soup

It’s just as easy as opening up a can but about a million times more delicious.

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Photo: Liz Andrew/Styling: Erin McDowell

Thursday: Vegan Spaghetti Squash with Mushroom Marinara Sauce

Tasty enough to make any Italian grandma proud.

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Photo: Liz Andrew/Styling: Erin McDowell

Friday: Red Shakshuka

Easy, healthy, inexpensive. Win-win-win.

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Photo: Liz Andrew/Styling: Erin McDowell

Saturday: Baking-Sheet Pizza with Olives and Sun-Dried Tomatoes

You don’t need a pizza stone or wood-burning oven to reach pizza nirvana. 

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Photo: Liz Andrew/Styling: Erin McDowell

Sunday: Chickpea and Vegetable Coconut Curry

It’s ready in 30 minutes flat.

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RELATED: 16 Quick and Easy Instant Pot Recipes to Try This Winter

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