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Mornings, in general, are tough. Add feeding kids to the mix and forget it. But no matter how crazed things might be, you can do better than a squeezy tube of organic yogurt. Tap your inner chef (oh, hey, Ina) and sneak any of these healthy ingredients into pancakes. (Time-saving tip: Make a batch, then freeze them for later.)

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Carrots

All that vitamin A really justifies the desserty-ness.

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Avocados

Your favorite source of omega-3s makes flapjacks extra fluffy.  

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Applesauce

By subbing in this bad boy for oil and eggs, you reduce fat without sacrificing flavor.

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RELATED: 6 Rules for Better Pancakes

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Peanut Butter

A tasty way to sneak in protein.

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Oatmeal

More exciting than a bowl of oatmeal.

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Greek Yogurt

We’ve already discussed how versatile this ingredient is. It’s worth mentioning again.

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Pumpkin

Bookmark this one for back-to-school season.

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RELATED: The Best 3-Ingredient Pancake Recipe Ever

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