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18 Energy Bowls That Will Give You an Instant Boost

chopped grilled vegetable bowl with farro recipe
Foodie Crush

We’re always on the lookout for meals that keep us full enough to avoid a 3 p.m. vending machine rampage (the struggle is real), but without making us feel like a sloth. Solution? These power-packed bowls full of fruit, veggies and healthy grains. Here are 18 of our favorite energy bowls, with options for breakfast, lunch (go, meal prep) and dinner.

green machine smoothie bowl recipe
Kerri Axelrod

1.

Green Machine Smoothie Bowl

It’s not easy being green (but it is easy, healthy and delicious).

glow energy bowl recipe
Occasionally Eggs

2.

Glow Energy Bowl

Make a big batch on Sunday and you’ve got lunches for the week.

asian quinoa power bowl recipe
Fit Living Blog

3.

Asian Quinoa Power Bowl

Bonus: It’s vegan, too.

chopped grilled vegetable bowl with farro recipe
Foodie Crush

4.

Chopped Grilled Vegetable Bowl with Farro

Coterie member Heidi Larsen knows exactly what we’re craving.

kale and sweet potato brown rice bowls recipe
Eating Bird Food

5.

Kale and Sweet Potato Brown Rice Bowls

With a totally addictive peanut sauce.

quinoa bowls with orange thyme vinaigrette recipe
Dishing Out Health

6.

Quinoa Bowls with Orange-Thyme Vinaigrette

Who are we kidding? We’re in it for the dressing.

mixed berry smoothie bowl recipe
Super Golden Bakes

7.

Mixed Berry Smoothie Bowl

Instagram-ready, no filter required.

quinoa burrito bowl recipe
Hapanom

8.

Quinoa Burrito Bowl

At your house, guac is always free.

buddha bowl with kale avocado orange and wild rice recipe
Photo: Liz Andrew/Styling: Erin McDowell

9.

Buddha Bowl with Kale, Avocado, Orange and Wild Rice

Orange slices give this bowl a surprising burst of sweetness.

ayurvedic cleansing green kitchari bowl recipe
Feed Me Phoebe

10.

Ayurvedic Cleansing Green Kitchari Bowl

Ready for a healing, warming lunch? Coterie member Phoebe Lapine has the perfect solution.

moroccan spiced chickpea glow bowl recipe
Pinch of Yum

11.

Moroccan Spiced Chickpea Glow Bowl

With couscous, a crunchy cucumber salad and plenty of herbs.

greek quinoa buddha bowl recipe
Emilie Eats

12.

Greek Quinoa Buddha Bowl

Be still our hearts.

quinoa kale pesto bowl recipe
The Iron You

13.

Quinoa Kale Pesto Bowl

When in doubt, put an egg on it.

peanut butter acai bowl recipe
Half Baked Harvest

14.

Peanut Butter Acai Bowl

We’re swooning…

spring nourish bowl recipe
Oh My Veggies

15.

Spring Nourish Bowl

This recipe will work with nearly any vegetable, so feel free to swap in whatever you find fresh at the farmers' market.

vanilla overnight oats breakfast bowl recipe
The Forked Spoon

16.

Vanilla Overnight Oats Breakfast Bowl

Nope, not your grandma's oatmeal.

cauliflower rice bowl with curried lentils carrots and yogurt recipe
Photo: Liz Andrew/Styling: Erin McDowell

17.

Cauliflower Rice Bowl with Curried Lentils, Carrots and Yogurt

Our favorite cruciferous veggie to the rescue.

roasted chili basil lime tofu bowls recipe
Floating Kitchen

18.

Roasted Chili Basil Lime Tofu Bowls

This deliciousness is courtesy of Coterie member Liz Harris.