Getting kids to eat anything is tricky—but a meal that’s nutritious, low in sugar and contains actual fruit and veggies? Hilarious. So we asked 17-year-old Haile Thomas, the youngest Certified Integrative Nutrition Health Coach in the U.S., for help. Presenting six recipes your kids will devour…that just so happen to be vegan.
Spiced Sweet Potato and Black Bean Tacos
Two for them, three for you.
Spiced Winter Crepes with Maple Tahini Syrup
Breakfast for dinner? Don’t mind if we do.
Purple Sweet Potato Doughnuts with Raspberry Tahini Glaze
Believe it or not, these babies are egg- and dairy-free and contain a only small amount of coconut sugar.
Superfood Sweet Toasts with Lavender Lemon Cashew Cream Cheese
Part breakfast, part work of art.
Savory Cornbread Waffles with Crispy Trumpet Mushrooms and Buffalo Ranch Sauce
The easiest way to get a kid to eat dinner? Transform it into waffles.
Pink Beet Fusilli Pasta with Cashew Crema
See ya, mac and cheese.