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Meal-prepping is awesome for a few reasons: It’s an easy way to eat healthier, and it saves a ton of time and money. Sound great. Where do we start? Simple: these 13 delicious meal prep lunches you can make with frozen chicken breasts. Make it once, eat it all week.

RELATED: 7 Ways to Meal Prep Like a Total Pro

frozen chicken shawarma

Chicken Shawarma and Sweet Potato Fry Bowls

Fries for lunch? Don’t mind if we do.

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RELATED: Baked Sweet Potato Fries

frozen chicken burritobowl
frozen chicken lemonpesto

Slow-Cooker Lemon Pesto Chicken

So fresh, so green.

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frozen chicken cilantro

Cilantro-Lime Chicken with Cauliflower Rice

Perfect your cauliflower rice-cooking skills first.

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frozen chicken spinachartichoke

Lazy Spinach Artichoke Chicken Breasts

Put the word "lazy" in your recipe and we’re in.

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RELATED: 30 Lazy Vegetarian Dinners You Can Make in 30 Minutes or Less

frozen chicken roastedveggies

Roasted Chicken and Veggies

Simple and satisfying.

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frozen chicken asianstyle

Asian-Style Chicken, Veggies and Rice

It’s like takeout but better.

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frozen chicken potpie

Chicken Potpie Cups

Served with a big side salad to balance things out.

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RELATED: 23 Foods You Can Make in a Muffin Tin

frozen chicken ricecasserole

Chicken Rice Casserole

This lovely dish comes together with just four ingredients.

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frozen chicken mexicanquinoa

Mexican Quinoa Chicken Salad Bowls

It’s a regular fiesta over here.

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RELATED: 7 Ways to Get Protein if You’re Cutting Back on Meat

frozen chicken squashpasta

Chicken Butternut Squash Pasta

A lunch with pasta is the best kind of lunch.

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RELATED: The Ultimate Guide to Cooking Every Kind of Squash

frozen chicken pesto

Mozzarella, Tomato and Basil Pesto Chicken

More cheese, please.

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frozen chicken saladjar

Chicken, Apple and Pecan Salad in a Jar

Pretty much the most convenient lunch ever.

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RELATED: How to Make the Perfect Mason Jar Salad

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