You’ve probably heard about adaptogens (Maca! Turmeric! Mushrooms!), but you might not know exactly what they do. (Psst: They’re plants that help the body cope with stress.) Even better, they can be incorporated into some seriously delicious recipes. Here, nine easy ways to eat your adaptogens.
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Adaptogens Are Trending (and Here Are 9 Recipes You Can Make with Them)
Morning Glory Power Smoothie
Made with maca, the adaptogen that could have a very interesting effect on your relationship (more about that here).
Magical Adaptogenic Matcha Latte
Ashwagandha can taste slightly bitter, but coconut cream, vanilla and antioxidant-rich matcha give this nutritious drink just the right amount of sweetness.
Superfood Almond Butter Swirl Chocolate Cups
These reishi-filled treats are also Paleo diet-friendly.
Get the recipe
Raw Adaptogen Fudge With Ashwagandha
Kick stress to the curb with this popular adaptogen (and don't skimp on the chocolate).