You’ve probably heard about adaptogens (Maca! Turmeric! Mushrooms!), but you might not know exactly what they do. (Psst: They’re plants that help the body cope with stress.) Even better, they can be incorporated into some seriously delicious recipes. Here, nine easy ways to eat your adaptogens.
Adaptogens Are Trending (and Here Are 9 Recipes You Can Make with Them)
Morning Glory Power Smoothie
Made with maca, the adaptogen that could have a very interesting effect on your relationship (more about that here).
Magical Adaptogenic Matcha Latte
Ashwagandha can taste slightly bitter, but coconut cream, vanilla and antioxidant-rich matcha give this nutritious drink just the right amount of sweetness.
Superfood Almond Butter Swirl Chocolate Cups
These reishi-filled treats are also Paleo diet-friendly.
Get the recipe
Raw Adaptogen Fudge With Ashwagandha
Kick stress to the curb with this popular adaptogen (and don't skimp on the chocolate).