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We’ve shown you how to make the perfect wrap (move over, Chipotle). But what about the stuff that goes inside? Nine of the easiest wrap sandwiches, right this way.


Spinach-Artichoke Wrap

Yields two, so eat one and save one to grab in your pre-work frenzy later in the week.

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Salmon, Guacamole and Bacon Wrap

This one calls for homemade guac, but save time by buying a pre-prepared version instead.

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Greek Chicken Hummus Wrap

Under 300 calories and delicious to boot, we love this single-serving Mediterranean-inspired lunch.

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RELATED: 7 Power Lunches That'll Keep You Full for Hours


Curried Cauliflower Chickpea Wrap

Sauté the onion in EVOO and make your own yogurt dipping sauce for this yummy vegetarian option.

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Chicken Salad Wrap

The grapes add a fresh crunch.

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Turkey, Hummus and Avocado Wrap

Five ingredients. Five minutes. 'Nuff said.

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Egg, Bacon and Avocado Wrap

Breakfast for lunch, people.

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Green Apple, Brie and Turkey Wrap

This Brie-and-apple combination is so refreshing.

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Buffalo Chicken Wrap

Frozen popcorn chicken makes this wrap super easy to whip up when you're on the go.

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