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We knew we liked Rebecca Katz from the moment she told us that dark chocolate is healthy. In her new book, The Longevity Kitchen, Katz reveals research about antioxidant-rich foods such as dark chocolate, blueberries and sweet potatoes that boost long-term health--and taste good to boot. Her smart, easy recipes provide ample ideas for using all of these superfoods at home, but not surprisingly, we sampled the deeply chocolaty homemade energy bars first. The blend of antioxidant-rich dried cherries, dark chocolate and nuts promises plentiful health benefits (hello, breakfast bar), and we love that the recipe is entirely no-bake.
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