Scan this QR Code to follow PureWow on Snapchat!
PureWow
Cleanses
Meals from Joulebody, Juice 'Til Dinner and One Lucky Duck

We love juice cleanses in theory, but liquid detoxes can be a shock to the system. Food-based cleanses, however, are a gentler option that will still leave your skin glowing and your stomach flatter.

Here are our favorite new options, which are all deliverable within NYC:

One Lucky Duck The store associated with Gramercy's Pure Food & Wine restaurant recently launched two seven-day, raw-food-and-juice programs ($75 to $85 a day) for transitioning into a high-energy/small-waistline lifestyle. Available for pickup or delivery, tasty meals, like tomato-zucchini lasagna, make it easy to stick to the program.
One Lucky Duck at Pure Food & Wine, 54 Irving Pl. (between 17th and 18th sts.); 212-982-1231 or info@oneluckyduck.com

Joulebody Downtown yogi Yvette Rose offers customizable cleanses ($75 a day), which feature raw, gluten-free foods like mung bean burgers and collard green burritos. The food is full of electrolytes, natural kidney-and-liver cleansers, and muscle-building proteins. Plus, there's a brownie (albeit a mini, vegan one) to satisfy your sweet tooth.
JouleBody at Bari Studio, 23 Leonard St. (between Hudson and Varick sts.); 917-612-5827 or thekickstartdiet.com

Juice ?Til Dinner BluePrint's most manageable offering is really a cleanse and raw-food hybrid. With four juices, two snacks and a two-course vegetarian meal each day, the program ($85 a day) is great as a stand-alone diet or for easing in to (or out of) juicing. Either way, the meals (quinoa tabouli, red pepper-collard green wraps) are downright delicious.
BluePrint Cleanse, various locations throughout Manhattan; 888-252-5150 or blueprintcleanse.com

From Around The Web