Put the spin class on hold, ladies. It?s too gorgeous outside to be wedged in a tiny, dark cave with more sweaty people than a Britney video.

Instead, hit the parks and get your om on alfresco. Here are this summer?s free outdoor yoga classes.

Hudson River Park Head to the Meatpacking District on Tuesday evenings for namastes from Yogamaya (mats provided). 6:30 p.m.; 14th Street Park at Tenth Ave.

Washington Square Park Start your Wednesdays off right with Sacred Sounds? instruction (mats not provided). 8:30 a.m.; Washington Square E. and Washington Pl.

Riverside Park Or opt for a Wednesday-evening stretching sesh on the Hudson, further uptown (mats not provided). 6:30 p.m.; The Plaza at 66th Street

Bryant Park If Midtown is easier to swing, let Yogaworks loosen you up after a probably insane Thursday (mats provided by Athleta). 6 p.m.; 42nd St. and Fifth Ave.

Prospect Park Then again, you may want to be as far away from a skyline as possible. Brooklyn?s Bend & Bloom classes, also on Thursdays, can help (mats not provided). 7 p.m.; Grand Army Plaza entrance

Socrates Sculpture Park For a Saturday option, visit Astoria?s grassy, riverfront lawn (mats not provided). 9:30 and 11 a.m.; Vernon Blvd. and 31st Dr.

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