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Native North Texans hardly shrug when the temps soar above 100 degrees in the summer.

We just peel ourselves off the couch and take to area lakes, our backyard pool (or our neighbor’s)--even the Trinity River. But there’s a certain been-there-done-that quality to these mundane water endeavors.

Enter Adrift Float Spa. At this state-of-the-art flotation facility in Preston Hollow (the only one of its kind in Dallas), the goal is to achieve complete mental and physical relaxation while hovering in 10 inches of water saturated with 1,200 pounds of Epsom salts.

Your personal flotation chamber is essentially a buoyant bed. And whether you are lulled to sleep or simply lapse into a meditative state, your body will feel a whole host of benefits after an hour-long session ($89). Typical results include reduced aches and pains, a strengthened immune system and better circulation.

With a floating regimen in our wellness arsenal, we’ll surely be better equipped to deal with the summer heat.

Adrift Float Spa, 8315 Preston Rd., 214-363-5628 or adriftfloatspa.com

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