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Hours before Chris Pratt won the award for Best Action Performance at the MTV Movie Awards last night, he found a super chill way to mellow out: He spent the afternoon teaching his adorable 3-year-old son Jack how to fish. The Instagram clip--which is narrated by the dreamboat dad--shows Jack making his first attempt at casting off…and patiently waiting for his catch. (Hello, #SundayGoals.) Bonus points for Chris and wife Anna Faris’ sweet backyard views.

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