How to Become a Lean, Mean Vegan Machine
Beyonce and Jay Z can get you there
If eating like Beyoncé could get you anywhere close to having a bod like hers, would you?
If the answer’s yes, then 22 Days Nutrition might be the healthy eating plan for you.
Here’s the scoop: In 2013, Bey and Jay Z embarked on a 22-day vegan challenge. Inspired by the experience, they recently partnered with their life coach, Marco Borges, to form the aforementioned vegan food company. (Why the number? General wisdom holds that it takes 21 days to form a new habit--so by day 22, it’s second nature.)
For a mere $610, you can go all in with 22 days’ worth of soy-, dairy- and gluten-free meals that can be shipped anywhere in the U.S. On a typical day you might have an almond-berry breakfast loaf, curried fried rice with veggies for lunch and ratatouille pasta with pesto for dinner.
Not ready to commit to full veganism? (Don’t worry--Jay and Bey aren’t either, preferring to “lean toward” eating that way.) You can also order snacks and meals from the site à la carte.
Just be sure to add about five hours of dancing a day to your new routine and you’ll be rocking nothing but a few rhinestones in no time.