Ahhh... a new year has begun, and you can finally breathe again. Now that the march of opportunities for skipped workouts and sugar-cookie binges has screeched to a halt, it?s time to put your health and fitness goals first.
Start by visiting the ultimate authority on the topic, Q by Equinox, and entering for a chance to win an exclusive Lululemon gym bag filled with the editors? workout essentials (including an Alala sweatshirt, a Beyond Yoga sports bra and a pair of Normal headphones).
Over at Q you?ll find tips and tricks from fitness and nutrition experts, such as the best flat-abs moves you?ve never heard of and why it might actually be OK to skip breakfast, along with some serious motivation. And Q?s beautifully produced docu-style fitness videos--like this one about urban running crews--are all the inspiration you need to get moving.
So what are you waiting for? Subscribe to Q, enter for a chance to win that gym bag and make 2015 your healthiest year yet.