3 Ways to Sneak Exercise Into Your Day
Get fit on the DL
Bad news: That treadmill desk for which you lobbied so hard is pretty much useless. "But I'm so busy, how will I ever stay in shape?" you ask. We say, get sneaky. Here's what you do.
Park bench tricep dips. Coffee-shop calf raises. No matter where you are, we've got you covered with easy, secret workouts.
Stuck in traffic? Go through a few quick Pilates moves to calm down and tone up.