We're big fans of streaming workouts at home. And every once in a while, we like to add a new one to the mix.
Meet Rachel Brathen, our new favorite yoga instructor.
We first got hooked on her Instagram photos (most of which are taken at her home in Aruba). Then we discovered her sets of 20-minute yoga videos--just download ($25 each) and watch whenever. The Find Your Purpose collection focuses on yoga to begin or end your day, and the Release and Let Go series will have you zeroing in on your core, your neck and shoulders or other areas of weakness or stress.
Along with her newly published book, we’re happy to welcome more of Brathen into our lives. And who knows? If we practice yoga every day, too, maybe we’ll get to move to Aruba.