Wellness


From perspiration to inspiration, our expert-vetted tips for living a healthier and happier life

Wellness 2
David Madison/Getty Images
wellness / Catrina Yohay

Finally, a Fitness Trend Worth Trying: Meet the 6-6-6 Walking Challenge

A better way to get your steps in
wellness
/ Whitney Will

Your Weekly Horoscopes: September 6-12, 2026

wellness
/ Rachel Bowie

Mind Talks: How to Navigate Mental Health Issues, From MDD to Anxiety

wellness
/ Rachel Gulmi

Decoding the ‘Green Flags’ of Depression (AKA How You Know When a Treatment Is Working)

wellness
/ Rachel Gulmi

5 Things You Should Never Say to Someone Struggling with Depression (& 1 Phrase That Always Helps)

wellness
/ Alexia Dellner

How Depression Impacts Executive Functioning—and Why That’s Especially Challenging for Moms

wellness
/ Sarah Stiefvater

21 Anxiety Journal Prompts to Try When It Feels Like You’re Drowning

wellness
/ Emma Singer

50 Affirmations for Anxiety to Calm Down Fast and Ease Distress

wellness
/ PureWow Editors

The Prenuvo Executive Scan: A Convenient, Comprehensive Snapshot of Your Health

beauty
/ Abby Hepworth

Models Are Out, Muscles Are In: How Female Athletes Became the Face of the Beauty Industry

wellness
/ Whitney Will

Your Monthly Horoscopes: September 2026

entertainment
/ Catrina Yohay

Everything Coco Gauff Eats (and Doesn’t Eat) When Prepping for the U.S. Open

wellness
/ Whitney Will

Your Weekly Horoscopes: August 30-September 5, 2026

wellness
/ Jane Leverich, M.S., RDN

The 10 Best Snacks to Boost Gut Health (& Minimize the Urge to Graze)

wellness
/ Jane Leverich, M.S., RDN

6 Gut Health Myths, Explained

wellness
/ Jane Leverich, M.S., RDN

Got Stomach Bloat? Here Are 5 Ways to Reset

wellness
/ Jane Leverich, M.S., RDN

Is Your Gut Healthy? Here Are 5 Everyday Cues You Shouldn’t Ignore

wellness
/ Jane Leverich, M.S., RDN

Can a Probiotic Cure Your Anxiety? Here's Everything You Need to Know About Psychobiotics

wellness
/ Rachel Bowie

The Check In: Gut Health Edition

wellness
/ Clara Stein

Are You Dealing with Friendzone Blindness? How to Deter a Guy Who Really (Really) Doesn't Get It

wellness
/ Whitney Will

Your Weekly Horoscopes: August 23-29, 2026

See More