Wellness


From perspiration to inspiration, our expert-vetted tips for living a healthier and happier life

Wellness 2
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wellness / Catrina Yohay

Finally, a Fitness Trend Worth Trying: Meet the 6-6-6 Walking Challenge

A better way to get your steps in
wellness
/ Rachel Bowie

Mind Talks: How to Navigate Mental Health Issues, From MDD to Anxiety

wellness
/ Dara Katz

Is Learned Helplessness Preventing You from Overcoming Trauma? A Therapist Explains

wellness
/ Alexia Dellner

Women Are Diagnosed with Depression More Than Men—Here’s Why

wellness
/ Rachel Bowie

3 Things You Can Do to Improve Your Mental Health at Work

wellness
/ Alexia Dellner

Can Listing Out Your Triggers Help Combat Stress? We Asked a Therapist

wellness
/ Alexia Dellner

Are You Getting Enough Sleep? Here's What You Actually Need in Your 20s, 30s, 40s and Beyond

wellness
/ Marissa Wu

I’ve Had the Birthday Blues My Whole Life, So I Asked Therapists How to Handle It

wellness
/ Jenny Jin

We Ask a Therapist: How Do I Help a Loved One with Depression?

wellness
/ Jenny Jin

The 6 Best Acupressure Points for Anxiety

wellness
/ Dana Dickey

What Happens to Your Brain When You Have Anxiety (Spoiler, It's Not All Bad)

wellness
/ Whitney Will

Your Weekly Horoscopes: April 5-11, 2026

beauty

Vanilla Is the Classic (and Non-Cloying) Scent All the Cool Girls Are Coveting

wellness
/ Whitney Will

Your Monthly Horoscopes: April 2026

wellness
/ Whitney Will

Your Weekly Horoscopes: March 22-28, 2026

wellness
/ Catrina Yohay

The Exact Ab Workout Kate Hudson Did to Get Red Carpet Ready

fashion
/ Stephanie Maida

The 56 *Best* Sales to Shop This Weekend at Everlane, Ulta, Buffy and More

wellness
/ Marissa Wu

Is It OK to Cancel Plans? We Made You a Flow Chart (and Asked Experts)

wellness
/ Rachel Bowie

I Tried Jennifer Aniston’s Pvolve Workout—Here’s My Honest Review

money
/ Marissa Wu

Can We Normalize Not Spending Money When Hanging Out with Friends?

wellness

Facing 40s

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