ComScore

98 Dessert Recipes Under 100 Calories

Our (not so) guilty pleasures

100caldessert24
andie mitchell

There’s no getting around it: Maintaining a healthy diet during the holidays is really tough. Let us help. Here are 98 sweets that will satisfy your dessert cravings…and they’re all under 100 calories. Go indulge without the guilt.

100caldessert1
Laughing Spatula

1.

Strawberry Frozen Yogurt Treats (100 calories)

Healthy ice-cream sandwiches exist.

Get the recipe.

100caldessert2
Chocolate Covered Katie

2.

Nutella Chocolate-Chip Blondies (59 calories)

When cookies and brownies collide, the result is magic.

Get the recipe.

100caldesserts3
Yammie's Noshery

3.

Double-Fudge Banana Muffins (100 calories)

Make ’em for dessert. Then eat ’em again for breakfast.

Get the recipe.

100caldesserts4
Well Plated

4.

Strawberry Oatmeal Bars (100 calories)

As delicious as they are pretty. 

Get the recipe.

100caldessert5
I heart Nap Time

5.

Flourless Blender Muffins (100 calories)

Whip these up in just 20 minutes.

Get the recipe.

100caldessert6
Yammie's Noshery

6.

Zucchini Brownies (87 calories)

Shhh, these brownies are much healthier than they look. 

Get the recipe.

100caldessert7
The Skinny Fork

7.

Peanut Butter Oatmeal Cookies (100 calories)

Our diet game plan: Eat more cookies.

Get the recipe.

100caldessert8
Skinny Ms

8.

Skinny Mint Cookies (74 calories)

Thin Mints all year long.

Get the recipe.

100caldessert9
The Skinny Fork

9.

Skinny Cookies-and-Cream Pops (100 calories)

When you need that ice-cream fix, look no further.

Get the recipe.

100caldessert10
Skinny Girl Standard

10.

Dark-Chocolate Pudding Cookies (100 calories)

The proof is in the pudding.

Get the recipe.

100caldessert11
Amy's Healthy Baking

11.

Raspberry Chocolate-Chip Oatmeal Cookies (100 calories)

Fruity, nutty and chocolaty in every bite.

Get the recipe.

100caldessert12
Chocolate Covered Katie

12.

Healthy Tagalong Cookies (46 calories)

Even the Girl Scouts will be jealous of these.

Get the recipe.

100caldessert13
Dashing Dish

13.

No-Churn Espresso Ice Cream (35 calories)

Hmm, we think we’ll help ourselves to an extra scoop.

Get the recipe.

100caldessert14
Sugar and Cloth

14.

Skinny Macaron Ice-Cream Sandwiches (100 calories)

The cutest little treats we ever did see.

Get the recipe.

100caldessert15
Pop Sugar

15.

Peanut Butter and Banana Smudgies (92 calories)

What’s a “smudgy,” you ask? It involves banana, peanut butter and graham crackers, and that’s really all you need to know.

Get the recipe.

100caldessert16
Chocolate Covered Katie

16.

Healthy Chocolate Fudge Pops (60 calories)

When a chocolate craving strikes, we’ve got you covered.

Get the recipe.

100caldessert17
Sprinkle Some Fun

17.

Frozen Chocolate Whips (70 calories)

Oooh, it’s like airy whipped cream and decadent fudge had a baby.

Get the recipe.

100caldessert18
Ambitious Kitchen

18.

Raspberry Chocolate-Chip Brownies (100 calories)

See? It’s got fruit!

Get the recipe.

100caldessert19
Feasting Not Fasting

19.

Cheesecake-Stuffed Strawberries (100 calories)

Aren’t these just adorable?

Get the recipe.

100caldessert20
Skinny Taste

20.

Grilled Peaches with Yogurt and Honey (78 calories)

Dessert doesn’t have to involve chocolate and ice cream (although it certainly never hurts).

Get the recipe.

100caldessert21
Jessica In The Kitchen

21.

Apple Pie Pancakes (100 calories)

Fact: There’s no wrong time for pancakes.

Get the recipe.

100caldessert23
Happiness Is Homemade

22.

Double-Chocolate Zucchini Doughnuts (100 calories)

You’d never guess that these little guys are made with veggies.

Get the recipe.

100caldessert24
Andie Mitchell

23.

Fudge Brownies (100 calories)

Just like little slices of heaven.

Get the recipe.

100caldessert25
Skinny Ms

24.

Peanut Butter and Banana Cups (69 calories)

A healthier take on Reese’s.

Get the recipe.

100caldessert26
Recipes, Food and Cooking

25.

Baked Elephant Ears (100 calories)

We’ll never get tired of these classic cookies. 

Get the recipe.

100caldessert27
Amy's Healthy Baking

26.

Skinny Chocolate-Chip Pretzel Cheesecake Bars (107 calories)

OK, these have 107 calories. Call it a cheat day.

Get the recipe.

100caldessert28
Fit Mitten kitchen

27.

Pumpkin Spice Latte Truffles (97 calories)

Truffles > lattes.

Get the recipe.

100caldessert29
Wellness Bakeries

28.

Paleo Cinnamon Rolls (97 calories)

Breakfast or dessert? The choice is yours.

Get the recipe.

100caldessert30
Veggie Balance

29.

Edible Cookie-Dough Bites (66 calories)

We’re suddenly nostalgic for fifth-grade sleepovers.

Get the recipe.

100caldessert31
Top With Cinnamon

30.

Chocolate Cupcakes with Chocolate Cream-Cheese Frosting (100 calories)

Double the chocolate, double the fun.

Get the recipe.

100caldessert32
Kim's Cravings

31.

Skinny Sugar Cookies (98 calories)

Finally, a zero-guilt Christmas cookie.

Get the recipe.

100caldessert33
The Creative Bite

32.

Peanut Butter Truffles (100 calories)

Whoever invented this flavor combo was a damn genius.

Get the recipe.

100caldessert34
Veggie Balance

33.

Healthy Buckeyes (100 calories)

Like we were saying.

Get the recipe.

100caldessert35
Daily Burn

34.

Strawberry-Rhubarb Thumbprint Cookies (83 calories)

Wayyy better than the store-bought version.

Get the recipe.

100caldessert36
Wallflower Kitchen

35.

Chocolate-Orange Muffins (100 calories)

Baking with citrus is seriously underrated.

Get the recipe.

100caldessert37
Andie Mitchell

36.

Chocolate Cupcakes (100 calories)

Step aside, Hostess.

Get the recipe.

100caldessert38

37.

Funfetti Sugar Cookie Bites (52 calories)

Pretend it’s your birthday.

Get the recipe.

100caldessert39
Peanut Butter and Fitness

38.

Blueberry-Banana Protein Muffins (50 calories)

Satisfy your sweet tooth and load up on protein while you’re at it.

Get the recipe.

100caldessert40
I heart eating

39.

Flourless Fudge Cookies (70 calories)

What happened to the flour? Who cares?

Get the recipe.

100caldessert41
Skinny Girl Standard

40.

Chocolate-Chip Cookies (100 calories)

Wash ’em down with a glass of milk.

Get the recipe.

100caldessert42
Joyful Healthy Eats

41.

Lemon-Raspberry Frozen Yogurt (100 calories)

Pretend it’s summertime all year long.

Get the recipe.

100caldessert43
Style by Joules

42.

Sweet Potato Cookies (50 calories)

Meet the key to rich, healthy desserts: sweet potato. 

Get the recipe.

100caldessert44
Chocolate Covered Katie

43.

Banana Mug Cake (100 calories)

Single-serve and seriously satisfying.

Get the recipe.

100caldessert45
Well Plated

44.

Pumpkin Snickerdoodles (100 calories)

That sprinkle of cinnamon and sugar gets us every time. 

Get the recipe.

100caldessert46
Cafe Delites

45.

Chocolate-Chip Cookie Sticks (46 calories)

The perfect shape for dunking.

Get the recipe.

100caldessert47
Chocolate Covered Katie

46.

Mocha-Coconut Macaroons (50 calories)

Almost too good to be true.

Get the recipe.

100caldessert48
Dashing Dish

47.

Peanut Butter Cup Ice-Cream Bars (50 calories)

And almost too beautiful to eat. (Eh, just kidding.)

Get the recipe.

100caldessert49
Brooklyn Farm Girl

48.

Single-Serving Brownies (100 calories)

Mug desserts are life.

Get the recipe.

100caldessert50
making thyme for health

49.

Fresh Peach Sorbet (99 calories)

It’s basically a fruit salad.

Get the recipe.

lowcaldesserts51
iFoodreal

50.

Frozen Greek Yogurt Bites (72 calories)

Cool, dude.

Get the recipe.

lowcaldesserts52
Amy's Healthy Baking

51.

Dark-Chocolate Peppermint Mocha Truffles (22 calories)

Yesss, you can have four and still stay under 100 calories. 

Get the recipe.

lowcaldesserts53
Eating on a Dime

52.

Angel Food Cupcakes (60 calories)

These were definitely sent from heaven.

Get the recipe.

lowcaldesserts54
Best Little Nest

53.

Chocolate and Vanilla Cake Pops (100 calories)

Move over, Starbucks.

Get the recipe.

lowcaldesserts55
Averie Cooks

54.

Skinny Caramel Frappuccino (50 calories)

Move way over.

Get the recipe.

lowcaldesserts56
Yummy Healthy Easy

55.

Easy Chocolate Custard (94 calories)

How dainty.

Get the recipe.

lowcaldesserts57
Jar of Lemons

56.

Strawberry and Chia Seed Pops (53 calories)

Sweet, refreshing and healthy? This can’t be real.

Get the recipe.

lowcaldesserts58
Desserts with Benefits

57.

Nutella Fudge (50 calories)

This had us at Nutella.

Get the recipe.

lowcaldesserts591
Amy's Healthy Baking

58.

Chewy Raspberry-Apple Granola Bars (100 calories)

Take them with you for an on-the-go snack.

Get the recipe.

lowcaldesserts60
Ambitious kitchen

59.

Banana-Oat Protein Muffins (100 calories)

There’s no flour or sugar in these babies.

Get the recipe.

lowcaldesserts61
Desserts with Benefits

60.

Frozen Yogurt Covered Blueberries (100 calories)

Once you pop, you just can’t stop.

Get the recipe.

lowcaldesserts62
Eat, Drink, Love

61.

Chocolate Energy Bites (95 calories)

Totally decadent, totally low-cal. 

Get the recipe.

lowcaldesserts63
Chocolate Covered Katie

62.

Healthy Tiramisu (69 calories)

Yep. It actually exists. 

Get the recipe.

lowcaldesserts64
Averie Cooks

63.

Peanut Butter Chocolate-Chip Mini Blender Muffins (99 calories)

No mixing bowl required. 

Get the recipe.

lowcaldesserts65
Averie Cooks

64.

Skinny Piña Colada Smoothie (98 calories)

It’s like a resort vacation for your mouth.

Get the recipe.

lowcaldesserts66
Eat Yourself Skinny

65.

Watermelon Ice Pops (78 calories)

Hands down, the most darling dessert we’ve ever seen.

Get the recipe.

lowcaldesserts67
Foodie Fiasco

66.

30-Minute Cinnamon Rolls (70 calories)

It’s all about that frosting drizzle.

Get the recipe.

lowcaldesserts68
Kitchen Meets Girl

67.

Skinny Strawberry Muffins (100 calories)

Mmm, they’re best straight out of the oven.

Get the recipe.

lowcaldesserts69
Chocolate Covered Katie

68.

No-Bake Mocha Cookies (100 calories)

We won’t tell if you eat two.

Get the recipe.

lowcaldesserts70
Marlene Koch

69.

Apple Pie Pastry Squares (100 calories)

Store-bought puff-pastry dough saves the day.

Get the recipe.

lowcaldesserts71
Well Plated

70.

Cranberry Baked Brie Puff-Pastry Bites (50 calories)

And if you have a little leftover dough, make these.

Get the recipe.

lowcaldesserts72
Chocolate Covered Katie

71.

Healthy Homemade Oreos (65 calories)

So much better than the ones from the grocery store.

Get the recipe.

lowcaldesserts73
Desserts with Benefits

72.

Chocolate Fudge Truffles (50 calories)

Top ’em with sprinkles, chocolate chips, chopped peanuts or coconut.

Get the recipe.

lowcaldesserts75
Kitchme

73.

Cookies-and-Cream Tortoni (23 calories)

“What’s tortoni?” you ask? It’s Italian ice cream, and you can have four of them.

Get the recipe.

lowcaldesserts76
Chocolate Covered Katie

74.

Chocolate-Chip Breakfast Cookies (100 calories)

Yep, we’re officially giving you permission to eat chocolate for breakfast.

Get the recipe.

lowcaldesserts77

75.

Blueberry-Mint Pops (50 calories)

Get extra antioxidants during dessert.

Get the recipe.

lowcaldesserts78

76.

Broiled Banana and Honey Grapefruit (100 calories)

If you want to get fancy, use a brûlée torch.

Get the recipe.

lowcaldessert79
Foodie Fiasco

77.

Brownie-Stuffed Cookies (25 calories)

Psst, these bad boys are vegan and gluten-free. 

Get the recipe.

lowcaldessert80
Chocolate Covered Katie

78.

Sugar Cookies (65 calories)

You don’t have to wait for the holidays to try these.

Get the recipe.

lowcaldessert81
Foodie Fiasco

79.

Peanut Butter Swirl Brownies (23 calories)

Brownies never get old.

Get the recipe.

lowcaldessert82
Destination Femme

80.

Chocolate-Drizzled Pretzels (100 calories)

The perfect movie snack.

Get the recipe.

lowcaldessert83
Kim's Cravings

81.

Apple Pie Oatmeal Muffins (100 calories)

Great for breakfast, dessert or whenever.

Get the recipe.

lowcaldessert84
Protein Pow

82.

Zero-Carb Protein Cookies (91 calories)

Yep. You heard us. 

Get the recipe.

lowcaldessert85
KitchMe

83.

Pumpkin Cupcakes (100 calories)

Look up fall in the dictionary and you’ll find these.

Get the recipe.

lowcaldessert86
Laughing Spatula

84.

Brownie Cupcakes (100 calories)

Topped with fruit, these are heavenly.

Get the recipe.

lowcaldessert87
Daily Burn

85.

Apple Oatmeal Cookies (100 calories)

When you need that midday sugar fix.

Get the recipe.

lowcaldessert881
Food Faith Fitness

86.

Vegan Carrot Cake Blondies (100 calories)

No eggs. No milk. No problem.

Get the recipe.

lowcaldessert89
The Roasted Root

87.

Coconut and Sweet Potato Cookies (98 calories)

Totally healthy and packed with protein.

Get the recipe.

lowcaldessert90
Coffee and Quinoa

88.

Three-Ingredient Mint Meringues (100 calories)

Have you ever seen anything more beautiful?

Get the recipe.

lowcaldessert91
Running With Spoons

89.

Flourless Banana Blondies (100 calories)

Listen up, gluten-free friends.

Get the recipe.

lowcaldessert92
I breathe I'm Hungry

90.

Low-Carb Blueberry Cobbler (95 calories)

Eat it a la mode with some frozen yogurt.

Get the recipe.

lowcaldessert93
I Heart Naptime

91.

Chocolate Muffins (95 calories)

Yep. It’s possible. 

Get the recipe.

100caldessert86
Happy, Healthy, Motivated

92.

Tiramisu Frozen Yogurt (100 calories)

If this is what they eat in Italy, sign us up.

Get the recipe.

lowcaldessert95
Oh She Glows

93.

Vegan and Gluten-Free Florentines (100 calories)

Oooh, we love these little lacy holiday cookies.

Get the recipe.

lowcaldessert96
Skinny Ms

94.

Cantaloupe Granita (54 calories)

Pair it with a dollop of vanilla frozen yogurt if you really want to get fancy.

Get the recipe.

lowcaldessert97
Skinny Ms

95.

Quinoa Almond Joy Bites (94 calories)

Candy bars, schmandy bars.

Get the recipe.

lowcaldessert98
Chocolate Covered Kate

96.

Flourless Chocolate Sugar Cookies (16 calories)

Decorate these guilt-free treats with the whole family.

Get the recipe.

lowcaldessert99
Amy's Healthy Baking

97.

Apple Pie Snickerdoodles (100 calories)

Our two favorite desserts, together at last.

Get the recipe.

lowcaldessert100
Well Plated

98.

Chocolate Pudding Pops (100 calories)

We’re head-over-heels in love.

Get the recipe.


screen shot 2020 05 14 at 6 31 35 pm

Freelance Editor

From 2015-2020 Lindsay Champion held the role of Food and Wellness Director. She continues to write for PureWow as a Freelance Editor.